Personalized diet and exercise plan
Have you ever wondered why there are people who don’t gain weight no matter how much they eat and people who are the exact opposite?
There is an interaction between environment and genes which is different for every individual. Several genes contribute in deciding the pathway of fat metabolism in the body. Your genes are set, but the effect that your genes have on you can be significantly altered through awareness and changes in your diet and fitness routine. This is why people who use a personalized fitness plan based on their genetic information successfully lose more weight than people who follow a one-size-fits-all diet plan, genetic variations influence the ways in which people respond to different type diets and exercise for losing weight like for example how intense exercise is required for your body and also the amount calories burn out in your body is different from others.
Customize your Diet plan
You are different so as your body’s nutritional needs!
Genomics helps you understand the relationship between gene and health; recent advancements in genomics have helped us to better understand the relationship that our genes have with our nutrition and health. Genetic variation determines how we metabolize and utilize the foods, nutrients, and supplements we ingest. Your unique genetic make-up can influence how your body responds to different substances such as lactose found in milk, caffeine, alcohol, gluten, vitamins, minerals, carbohydrates, and fats. Understanding your genetic profile and its implications will provide you with the tools needed to make the best dietary choices and maximize your health and well-being.
Specifications
Sample required: Saliva
What can you expect from the report?
- Easy to understand self-explanatory personalized report
- Recommendation for your well-planned nutrition intake
- Recommendation for planning suitable exercise type, intensity & duration
- Risk estimation of being obese
- Ones in a lifetime analysis report
Alopecia Areata
An autoimmune disease-causing hair lose in round patches by attacking the hair follicle this occurs in everyone regardless of gender or age. Knowing the risk of developing it would help in getting follicle treatment prior developing any symptoms.
Male Pattern Baldness
This pattern hair fall affects males which are caused by sensitivity to dihydrotestosterone hormone. This shortens growth phase of hair follicle and produce smaller and finer hair which fall off easily. Knowing it ahead of time can help with a hormone treatment. Female are not affected but can be a carrier for it.
Hair thickness and straight hair
It is always interesting to know you carry the trait of your family like having the variant of generating thick hair suggests that you are of East Asian Descent. Knowing your hair helps you take care and use suitable products for it.
Get a personalized recommendation for your skin care routine basis your hair type.
Get a personalized recommendation for your skin care routine basis your skin type. Get an insight on what your genetic makeup demands for your skin. Skin is a very sensitive part and it is exposed to all sort of environmental hazards. Hence a proper skin care routine is must to maintain it.
Skin Elasticity
Feel young and confident with a moist and elastic skin, don’t let age lose its moisture and elasticity resulting in wrinkles and sagging skin. Take a right step at the right time, get a genetic test for personalized guidance for your skin.
Skin Pigmentation
Melanin protects skin from UV light. An improper secretion of this leads to melanoma or skin pigmentation. This test would help you know your melanin production and prevent from hyper pigmentation.
Skin Aging
Age is just a number; don’t let the early signs of it affect your confidence. Advanced glycation end product leads to aging. Knowing and reducing its amount can reverse the skin aging.
Why this Test?
- Ones in a lifetime analysis
- Helps in taking precaution
- Helps buy a customized product for your skincare/Haircare
- Personalized diet and nutritional recommendations
- Personalized skincare/haircare recommendations
Sample required: Saliva